Quote:
I was prescribed citalopram and diazepam (valium) for years. I became addicted to valium but have been slowly weaning myself off them which might be the reason for my situation at the moment but I don't really want to go back there.
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I think that sounds like a good reason for insomnia. Might be something you'll just have to work through over time. Time passes so slowly when you have insomnia and are anxious and unhappy.