Thanks everyone for your encouragement and personal stories. The negative thoughts are subsiding, and my dreams are back to normal. It's good to be on the lookout for a relapse. That's where my psychiatrist and therapist and boyfriend come into play. I'm also very self-aware, which helps. Some things that keep me positive are the weight loss (9 pounds), graduating from college in a few weeks, and my daughter will be here on the 26th for an extended stay. I also have a week long retreat coming up in July that I'm very excited about. I plan to do a lot of yoga and meditating. I hope we all continue to do well!!!!
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