|
May 06, 2012, 10:18 AM
|
 |
|
|
Member Since: Sep 2008
Location: Scotland, UK
Posts: 5,275
|
|
Thank you guys,
My Support Workers don't work the weekend and nor does my CPN. There is an emergency line for CPN's but I try not to use it. I have used it in the past when I have been worse though.
Last night I was in bed for midnight and woke this morning at 11:30am. To begin with I felt crap. But my Brother and his Fiancee came in. They were showing off their bump  my Niece or Nephew is growing well  That cheered me up.
I am showered and dressed and sitting with my parents watching a dvd.
I think I have really hurt my head as it is killing me.
I think when I see my SW on Friday I will ask about the crisis plan. I have never used one or filled one up so unsure how they work.
I have been writing in my mood diary and writing how I am actually feeling as I know lying/hiding gets me nowhere. As much as I don't want to write about it and as much as I don't want my psych to know.
I am feeling pretty lonely I am at the stage where I am making myself even worse as I am refusing to leave the house. Not been out since Friday afternoon roughly 48 hours in the house. I am out tomorrow playing badminton in the afternoon. Then swimming on Tuesday. Other than my SW on Friday I have nothing else planned. I feel miserable but at the same time going out seems a bit scary. I am worried about going out in case I get hurt.
My parents are bad people or anything like that, but they don't understand me. Possibly doesn't help that I don't talk to them. Well not about me anyway.
|