Thread: CBT Question...
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Old Jun 09, 2006, 12:36 AM
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Christina86 Christina86 is offline
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Member Since: Feb 2006
Location: Ontario, Canada
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Thanks myself

I did wind up telling her that I didn't want to be there so we had a nice discussion about anxiety (I have major test anxiety, and as it turns out moderate-high levels of unsubstantiated anxiety as well)

I guess I know what to expect now. And I'll try to be a little bit less sarcastic too!

Thanks Lexicon

I don't know how to explain my first counsellor. She wasn't one to "coddle" but she did seem nicer to talk to. I know I need a good swift kick once in a while, so hopefully she'll be "useful".

Thanks shrinkjamie

It probably is a personality characteristic. I don't mind it much, just a bit of a shock to be with someone with such a personality. I guess I'll give it a while longer and then re-evaluate if things are working or not. Also, I just noticed that I forgot to mention her work during the last session on my (profoundly negative) thought patterns. So does that fit?

You all are wonderful and thanks for the responses.
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