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Old May 06, 2012, 08:52 PM
carla.cdt carla.cdt is offline
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Member Since: Feb 2012
Location: canada
Posts: 152
for me I like swimming... I find it works the the whole body and is gentle of knees and joints... They only difficult thing about it was to wear a bathing suit.
Find an exercise you like then you will be more likely to do it.
Find an exercise buddy can also be a great motivator.
Good luck