Hi,
did that homework, quite often actually. I am trying to upload and word document that help me work through it but can't put it here I guess the forum doesn't accept word document. I will see what I can do...
In the mean time, don't go look for the perfect distorted thinking, start with a small one, one that you think often...
Are you thinking, I should be able to do this homework. If you do, here is your first distorted thought to work with, the famous SHOULD!
Take care