Why is it that anxiety creeps up on you for no reason? I'm sure that something triggered it otherwise it wouldn't happen.

I don't feel as comfortable in my house anymore, I do but it feels different.

I use to think of my house as my safe place, as long as I was inside I was fine. Anxiety would fade, now it doesn't really.

I find being with my boyfriend, even just being in his presence and at his home I feel fine.... Even if I am panicky ( which is rare ) or just anxiety ridden a bit because i've worried to much all my BF has to do is the simpleist of things and I feel fine.

I know alot of the anxiety is brought in by worry, that is for everyone I think isn't it?

I know how to control it, that's not really the problem here, I want to know why it pops up so often and why can I not really pinpoint the exact reasoning behind it?

I can pinpoint now if I get any anxiety, (my bf is going on a trip for 4 days) so that may cause me some anxiety, but other then that .. what's the reasoning?

It can get so frustrating at times....

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>