all the list here of you have written down is amazing and will be so helpful.. ty you so much and to everyone here that is contributing to this.. i dont know where to start..
i know i have a hard time getting angry.. cant seem to even really find my anger.. i wonder if that anger work book help me?
anyway.. im going to see if my library has some of these only 1 or 2 at a time.. i dont want to push myself.. ty you again yall for all this..

Kat