For me my family has always been a trigger for me when it comes to my depression. More some family members than others. I love them very much but they are a big factor in what triggers my depression. They are the type who can find fault with me no matter. In fact they are pretty negative and to be honest its stressing me out. Usually they find fault with my looks and such but i"m getting married in August and they have nothing positive to say about any of it. I am going to have to move to a bigger city/town that is a hour away from them and they are negative about that, saying I won't survive and such because I'm from a small town. Then my parents are divorced and they are both negative about seeing each other at the wedding due to the fact they hate each other. Then my brother is being negative about everything I eat. I'm on a diet/lifestyle change and he has nothing positive to say about it. None of the food is ever perfect for him so he talks bad about that. Then they are all talking about how my marriage won't last. I get they are all divorced and such but not every marriage ends badly. Not everything has a bad outcome.
I have considered limiting my time with them but then i get to feeling bad about it and change my mind. I don't want to cut them out of my life just limit my time with them. I feel like limiting my time with them makes me a bad person.
Any advice.