I see T twice/week most weeks. I'm very fortunate that my insurance doesn't limit visits and I've been dealing with some big things, including my mother's illness and recent death. We started out with once/week, but when I disclosed my CSA, he offered more frequent sessions to support me.

There have been a couple of periods where I thought about ceasing to exist and I think that plays into us continuing twice/week.

I don't expect to be on this schedule for too much longer, but I really appreciate that it's available to me now.