2 times a week for the past year and no plans of returning to once a week. We'd done once/week for the first 8 months together, but then realized that I needed more to get through the tough stuff and with everything going on in my life.

I totally understand the constant tug... It's so hard to know when one should stop and focus less on what's going on inside, when one is *done* w/ therapy, etc. I don't believe, though, ignorance is bliss as having done intense therapy now for a few years, I can feel myself calmer and really notice a difference in how I interact with myself and others.