LonelyTree - You should have a say in your treatment and I would express your wishes to your doctor. He/she can probably help recommend a therapist.
I have been using talk therapy for my depression and so far have not had medication. My t has been very respectful of that fact that I don't want meds. T has talked about trying meds several times, but each time I have refused and she has respected that choice.
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Normal is just a setting on the dryer.
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