I go 4x a week (psychoanalysis). It helps a lot, staying connected, for example. Sometimes I feel like I should be able to live seeing my T once or twice a week. I am completely dependent on her, I don't see myself living in this world without her. All people around me don't understand how special the relationship between my T and me is and now and again try to convince me to try to go not so often or even change T.