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I think that your coach has abusive tendencies and he is targeting you because he knows he can get away with it. (Your dad is abusive and when you are abused other abusers can sense it and they jump on the wagon too). Who can help you? A teacher or a counselor at school? Your dad beats you?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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