Does anyone know why T wanted me to say their names? I'm assuming it's a good thing for me to say them out loud -- releases them or something. I don't know. All I know is that I don't like feeling this way. I just journaled that if I had stopped to think about it I probably would have told T the names -- but because it was such an automatic response and not a cognitive choice perhaps saying their names was more traumatic for me? Like I couldn't "brace" for it?