i don't know what to do with myself.i just feel anxious and totally uneasy.i think it is because i have T tomorrow. it isn't a full blown panic like i get sometimes but just uneasy.last session we were talking about how i view the world and people. that alone is hard for me to talk about but then she said one sentence that hasn't left me. she said my reaction to people is because this is what was done to me .I DON"T TALK ABOUT THAT STUFF so how do you know . I'm so scared she is going to want to talk about this stuff.she has been talking more about these kind of things and saying these kinds of things more .i am scared that she thinks because i am using more words that i feel OK about talking or hearing about these things.THAT ISN'T TRUE it hurts and also makes me feel so bad and panicky.i couldn't even write here about last weeks session because i was and am so scared and confused by things she is saying and things i am thinking. i end up just spending most of my time just trying to be OK and to keep being able to use words in T and all. how can i do this