Quote:
Originally Posted by KazzaX
The only reason I was angry was because I spent years practicing it and nothing happened whatsoever. So whenever i would do it, I got angry. Nothing to explore there, hehe  |
If you already spent years giving mindfullness a go and it didn't work I say don't waste your sessions on it again. Is she willing to try a different technique with you? Did you bring up your concern about it with T yet? Not all types of T is right for everyone, I say give something else a try if you can.