When I have nightmares, they are very vivid and seem very real at the time. I have woken up from nightmares literally crying and too afraid to go back to sleep so I stay awake. I talk and make noises in my sleep. I will ask my partner if I have done or said anything weird lately but he has commented that I make noises that reflect displeasure or being upset, or crying and talking to someone in my sleep. I don't know...I never thought about the correlation. I'm a hard sleeper. If you try to have a conversation with me while I am sleep, I will have full conversation (sit up in bed open eyed) and not remember anything the next day...
__________________
Grant me the serenity to accept the things I cannot change, Courage to change the things I can, & Wisdom to know the difference.
To live is to suffer, and to survive is to find meaning in that suffering
|