I just sent an email to my T. I feel like a big whiny needy baby.
Rationally, I realize that I cannot possibly be his neediest client. Even if I was, who cares? I haven't emailed him since February. I can't imagine I am overwhelming him. He's the one who gave me his email address. I need help. His job is to help me. This is all ok.
But I feel so stupid now.

Why is this so hard? I can't even bring myself to look to see if he wrote back. I've put my phone away in a drawer.
On a positive note, this is TOTALLY distracting me from the problem that I emailed him about. I had a feeling this might happen. Such an awkward way to help myself.