Quote:
Originally Posted by cybermember
The fish oil that you'd be taking, is it 1200-1400mg of EPA and DHA combined or is it just for EPA alone? I'm wondering if I can get higher EPA and DHA than I'm already getting.
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That was the number for the EPA alone. Since the pdoc was insistant that it contain at least 1000 mg of EPA, I focused on that number only.
I could find that kind at the store yesterday, so I picked up a different kind. The new kind - which I started taking yesterday evening - has about 1300 mgs of EPA in two capsules. (I forgot to check the DHA again. Darn it!
I'll let you know about the DHA when I get a chance to check it.)
I'm thinking that if it's going to cause me insomnia, it'll be at least a week or so.