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Originally Posted by SunReach
Hello everyone 
Here is a question...Are there any particular foods that make it easier to handle manic symptoms? Like, avoiding stimulants and sugars..But what else? I've noticed that beef makes me worse but I also have a sensitive stomach and it's not the most easily digestible meat in the world...I don't get what it is about beef though, is it the digestive thing, or something else in its nutrients?
I don't know what to eat!! Plus....I am trying to calm myself and rest but I am in a bit of a bursting mood so there is a possibility I'm fixating on what to eat next, which is very strange because I do that when I'm taking the down-ride to depression. Maybe I should just stick to vegetables, rice and fruit and spend the day watching films... |
I def agree that foods affect your moods...I know when I really watch what I eat and eat healthy, boring stuff (lol) that I feel better inside and out....and when I eat like crap, I usually end up feeling like crap inside and out (sluggish, poop alot more, headaches, more tired)....and its so hard to eat good because alot of these meds make you crave bad stuff (mine make me crave SUGAR SUGAR SUGAR I LOVE SUGAR LOL!!! Im also wondering about the beef thing myself...I shy away from it most of the time and I wonder since they give so many steroids to the animals and all of those growth hormones and what nots, that if they affect us when we eat it? We should all band together and try a vegetarian or some type of diet experiment for a week and see what happens....lol Salad Support Group
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Diagnosed Bi-Polar II and Awesome in 2011
Currently take 50mg of Topamax, 30mg of Celexa, 100mg Provigil, 2mg of Cyproheptadine, and .5mg of Xanax as needed....
Pour contents in blender, add ice.....enjoy.....
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