**to share my tiny little successes that no one other than t would understand
**to hold on to the connection
**to process sessions
**to share insights
**to ask for help
**to bring up topics I'm too nervous to directly bring up in a session (we always talk about these in the next session, but bringing them up in email first is easier).
**because my t encourages it. She knows I struggle to reach out.
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---Rhi
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