I'm sorry I can't be of much help right now. All I can say is you are not alone, I know the feeling. I have issues with the whole crying thing. If I ever happen to cry in public (which is very, very out of character for me) I feel embarrassed afterwards. If somebody makes me wanna cry I'll hold it in 'till I'm alone because I don't want them to think I'm weak or vulnerable and I don't directly tell/show them they've hurt me.
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"Handsome is as handsome does". - proverb
"People say words can't hurt, but that's not true".
"It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere". – Agnes Repplier
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