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Doctors are always telling me I should meditate, but I find it hard to relax and stay centered. Anyone have luck with meditating? Any good book reccomendations? Most of the ones I see have too much mombo-jumbo, not enough straight forward techniques. I want to relax, not become a tree-hugging hippie....HeeHeeHee
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"For this fantastic night was billed as nothing less than the end of an age, a last crusade, a final outrage" Blue Oyster Cult
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