Not very often. She doesn't always reply to emails, an issue I really struggle with. I tend to send one about every two to three months, that's all. I phone even less frequently, perhaps about every three to four months.

I like knowing I can contact her if I need to especially by phone, but while she's fine with it if I need to she doesn't encourage frequent contact. I think it's good in a way as I can concentrate on my own resources outside sessions rather than needing her too much. I do wish she would respond to my emails though.