Quote:
Originally Posted by Moose72
It seems logical that you should go in before things progress. And when I start feeling this way I think I'll go too far and not be able to get to per. It's also a matter of office hours are only 8-5 and **** happens when pdoc isn't around to leave a message for.
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How bad are they? What triggers them?
And are you doing other things/using skills to fight these thoughts? Is there a way to keep yourself from the tools to carry them on with? (not having too many pills around/keeping away from heights... etc).
Why don't you trust yourself?
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