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Old May 11, 2012, 10:22 AM
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Moose72 Moose72 is online now
Silver Swan
 
Member Since: Jan 2008
Location: USA
Posts: 18,629
Quote:
Originally Posted by VenusHalley View Post
How bad are they? What triggers them?

And are you doing other things/using skills to fight these thoughts? Is there a way to keep yourself from the tools to carry them on with? (not having too many pills around/keeping away from heights... etc).

Why don't you trust yourself?

I think these thoughts quite often. For years. Mostly I can leave the situation and take a walk or see a movie or go with a friend. It's just that last-straw time that overwhelmed me. I don't trust myself because I really don't feel myself at these times.
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