Over ten years...
***sigh***
A combination of "primary insomnia" and depression over the course of years ground me down to the point where I could no longer do my job nor successfully handle many "activities of daily living." I crashed.
Your post makes me think you are close to a crash. Is there anyone treating you who knows the full extent of your struggles? Could you print your above post and hand it to a doctor or therapist or counselor of some kind?
Quote:
Originally Posted by coneyislandbaby
People withdraw from me because they don't understand or don't want to deal with it.
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This doesn't surprise me.
My personal opinion is that the professionals have to treat insomnia and depression as a kind of composite illness. An approach that treats them separately is less likely to be successful.
__________________
My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.