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I started agility training with dog the last two weeks and did not realize how much this would affect me. Besides sore muscles, the bonus has been weight loss in addition to loving being outside. Excited for this change in the routine.
Today goals: hike on the trail with the dog and Zumba
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I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou
Life shrinks or expands in proportion to one's courage. -Anaïs Nin.
It is very rare or almost impossible that an event can be negative from all points of view.
-Dalai Lama XIV
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