It seems like I read a lot of statements here that show people falling into similar categories:

Category 1: I am too messed up for therapy. T's time would be better spent fixing someone who can actually be repaired.

Category 2: I am fine. I should be able to do this on my own & free up T's time to help someone who actually needs help from another person.

Do you relate to either of these two? Are there additional categories? Obviously some people are secure in their therapy relationships, that would be category 3.

I am definitely in Category 2. I constantly feel like I should handle all of this on my own & let T use his time to assist those who need help.