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Hi for the first time in therapy 13 months i feel very angry at my t but she does not know it, then i feel guilty about being angry at her have any of you felt this, like on wed i have therapy and I am angry that I have to go.
I never felt this way, all because she out of the blue suggested some stuff and wanted to know my oppinion and of course I went all catostraphic thinking, and i may be jumping to conclusions, but I feel so upset.
what am i supposed to do wednesday go in and ask her to reassure me of stuff or pretend like everything is fine, because right now this has made me just shut down and i suppose she will know i shut down and will ask,
i feel stupid in telling her how i feel especially when she told me everything was fine and not to jump the gun, any oppinions please.
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Bipolar 1
Gad
Ptsd
BPD
ZOLOFT 100
TOPAMAX 400
ABILIFY 10
SYNTHROID 137
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