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Originally Posted by WikidPissah
that's amazing HTH. I am vegan myself, so the diet looks easy to me. I will definitely look into that book. What does your daughter eat as a main protein source?
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Hi WikidPissah -
My daughter eats brown rice and beans as one of the main protein sources, but even vegetables and fruits contain protein. Potatoes have protein as well. And there are some really good protein bars out there if you feel you are lacking protein from your diet.
I hope you do well on this regimen if you decide to try it! I really do think it is worth it when I see how well my daughter is doing. Please don't hesitate to send me a message if you have any questions or are curious about any of this, ok?
Hopefultohelp