I crossed a boundary last week with my T(not on purpose); we were able to talk about it but it has brought up all of my past abandonment issues and my anxiety has been going through the roof. I even bought a book by jasmin Lee Cori called, Healing From Trauma: A Survivor's Guide To Understanding Your Symptoms And Reclaiming Your Life. I know my T will not leave me but the terror I feel is very real. How do I work through past trauma?