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I agree with rainbow.. If you need the extra appointment, your T is willing and has the time, then there is no reason not to. You are asking for help, because you feel you need it.. Good for you for reaching out!
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"You decide every moment of every day who you are and what you believe in. You get a second chance, every second."
"You fail to recognize that it matters not what someone is born, but what they grow to be!" - J.K. Rowling. Harry Potter and the Goblet of Fire.
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