After I told T about my CSA, he offered twice/week sessions as an option, to help me deal with that, along with a bunch of really big current things. I took him up on it and most weeks since, I've had 2 sessions. It really helps me.

I'm not sure if I'll be able to do it much longer, as I'm no longer available during one of my appointment times and I don't know what other times he has available.