For me there are few things more therapeutic than digging in the dirt and watching things grow. I can't do nearly as much as I used to because of arthritis and other health problems, but I still have a couple of raised planters and some containers and I fill those with new flowers each Spring. I have a few perennials and some bulbs that bloom every year, too.
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DX: Bipolar 1
Anxiety
Tardive dyskinesia
Mild cognitive impairment
RX: Celexa 20 mg
Gabapentin 1200 mg
Geodon 40 mg AM, 60 mg PM
Klonopin 0.5 mg PRN
Lamictal 500 mg
Levothyroxine 125 mcg (rx'd for depression)
Trazodone 150 mg
Zyprexa 7.5 mg
Please come visit me @ http://bpnurse.com