For your kids: read a bed time story if you can, or sit with them while they watch a movie. If you have a play place take them there and play on the wifi. For the kids pick activities that your presences is enough right now. As for grosseries you may want to look at grossery boxes sorry for (spelling mistakes) but it will limit the amount you have to shop. There are other companies too if there isn't one in your area. Try to be easy on yourself, you just found out last week. Look at ways to simplify daily needs. It'll take a while to get the right meds and realize what you can and can not handle.