SHRINK,s are just pill dispencer,s who no nothing of how you mind work.s only from a book. Theropist no even less than a shrink. They are hippy rejects or friendless people . In theropy you lay out your guts to a stranger, who is more screwed than you. Very rare you can combat mental illness with theropy, unless you have it for life. Soon has 1 problem leaves your damaged brain its replaced by another, so no win situation.Face each one head on yourself works better, an is a lot cheaper.