I know it's not the same, but you do have us here at PsychCentral. When you're on your way into your appointment, know that some of us will be thinking about you and will be with you in a mental/spiritual way. Try to "feel" this connection, almost as a friend's hand would slip into yours to give yours a quick squeeze, to say, "I believe in you, I know you can do this ... "



Roadie