i honestly don't know if i am to dependant on my T. i wish i could e-mail but i am not allowed.i am allowed to call but have only called maybe 3 times over the years. i find that almost impossable to do because of my problem with being able to use words at times.so i guess i am ok with not calling either.BUT i think about T a lot durring the week and i dont know if that is good or not. i have always been terrified of becomming to dependant on my T.