I was honestly so anxious at my first appointment, that I don't even remember it!! I know it was mostly going over paperwork, taking a brief history, and then talking very broadly about why I was seeking therapy. As for what was said...no real idea...I think I dissociated for most of the appointment. I do know that I left feeling that this T could help me, and I felt that it was a good fit, which was very important for me.