i have been with the same t, i took lots of breaks, six months. two years, nine months.

i always went back and t was okay with me doing that. he even suggested it when i asked about termination at one point. he obviously knows me better than i know myself.

i go to t, when i feel better i don't go so much, then when things get worse, i go back to weekly sessions like now.

talk to t, find out what works for you and t