Usually it is structured at at a hospital. The ones I have been in involve group Therapy, meeting with docs/nurses, medication evaluation, etc. It's a schedule, with others...the biggest thing is that it keeps you focusing and safe while you go thru med adjustments. If things get bad during the day there is one on one for you.

Do you have people with you in the eves? A partner or friend? It won't work if you aren't sleeping and your nights are really bad. I have H and adult kids home at night, so that kept me safe.