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A few my therapist has told me
You are a good person
Your life has value
You will be OK
and so on.....
Those aren't up to the lies your therapist told you but at the moment they are very difficult to handle
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“If we could change ourselves, the tendencies in the world would also change. As a man changes his own nature, so does the attitude of the world change towards him. ... We need not wait to see what others do.” Gandhi
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