Thank you for listening to me. It means a lot for people to relate to how I feel and it really, really does feel good to be heard!

Does anyone else get confused by therapy? Sometimes it feels as though I should understand what my therapist is saying...and she'll say bits that I feel 'light up' and make sense to me...but they either fade too quickly or the bits don't connect to other things...as if she is a talking foreign language with the odd word of English thrown in!

I still wonder why my body cries but my mind won't. I think they are in conflict! I'm glad though that it isn't an unusual thing to happen!