Hi Jay....I am new to this whole Bi-Polar thing too, and lean more towards the depression as well (love the hypo side, but it is few and far between lol) My Bi-Polar likes to make me very paranoid in my head-I will get angry about things that happened awhile back, things that havent even happened yet, or things I think are happening. I also get into a deep deep depression where all I want to do is sleep sleep sleep, and have this emotional pain inside me like I just want to cry all of the time....I finally found the right med mix for the most part and it has really helped with alot of that-except my meds make me tired...working on that part now....Good luck to you and if you need anything, feel free to message me. Have a great evening!