Not every day, but I'll have episodes where I want to cry out of nowhere, for no reason, with no trigger.

And I sympathize especially to the family-disowning once I began to talk about the child abuse. My family was a bit more sneaky about it. I told them exactly what I needed from them, they blatantly and purposefully refused to do that, and then sat back and waited for me to go NC (No Contact) with them on the advice of my therapist. That way, they can tell everybody I disowned them, not the other way around.