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Very good insight Wikid. I think that it really explains why you hold back in therapy. I think that this would be good to process with your T. It really has nothing to do with him. It has to do with why you hold back and why it is hard for you to trust.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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