Quote:
Originally Posted by Dreamy01
wanted to sit with my feelings.
she found it hard seeing me look so powerless when I had so much strength.
I didn't feel strong. I wanted her to sit with me. That was all.
All I could feel was how disappointed T was in me.
I wanted so much for T to sit with those feelings...not to baby me...just to sit there.
'You do care about me don't you?' T didn't give me an answer. She said we would discuss it next week including my reasons for asking. Then I told her that I always knew prior ts had cared but I was never sure she did. T said it was related to our dynamic.
I feel I need some support but nothing could be worse than feeling like this. I feel like I'm dying after sessions sometimes, the pain is so unbearable. I just want someone to care that's all...is it wrong to want that? To ask someone?
I wish someone would accept me for who I am..all of me...whether I'm in the dark or not, hiding under a blanket or not, writing stupid notes to T or not. I wish I didn't feel such a hopeless failure always after something I can't have.
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I think that I understand what you are after and I don't think that there is anything wrong with wanting it. I think that this is an excellent place to start. Sit with the feelings, the problem solving comes later. I think that you can teach this therapist what you need. It seems that you feel that you are bad for what you want. There is nothing wrong with what you want.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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