Quote:
Originally Posted by MAL10
Do you ever get the fear that you don't know what to talk about at your next session?
Mine session with T is tomorrow and i can feel the anxiety creeping in that I don't know what to talk about!
I seem to always talk about the same things!
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Yes, happens to me almost every time. A couple of times I've brought notes with me to refer to so I'll remember what I want to bring up, but usually, as you say, it's the same things.
Can you bring it up with your T, do you think? Seems some of them respond well to knowing that this is an issue.